Over the next few months I'll be working in partnership with Highlife Highland to deliver a range of activities with funding from the UCI....

Small bee. If you're lucky enough to be able to "see" images in your mind, imagine a comically small bee riding down your favourite...

Here's what you need to do before rocking up for an HBA ride. Check your bike & helmet It sounds obvious but so many don't. Even if your...

Need some inspiration for gifts perfect for riders? Here's 10 to get you started. First up, waterproof socks. They are absolutely no...

Can't decide which ride to book on? You're not the only one! Have a read of the guide below, and if you're still unsure just get in...

Riding Britain's second highest mountain! Parts of the climb aren't rideable or even pushable so you'll need to carry the bike up some...

Unsure what industry awards, qualifications and licences are out there for organisations that provide mountain bike activities? Then read...

The last part of this season's MTB Safety is really just a collection of advice/tips/ramblings rather than one particular topic. - Take a...

This one isn't a quick result but hear me out. It's maybe even relevant to a lot of adults too. Maps and navigation aren't cool. It makes...

Kids & teens tend not to ride too far away from civilisation without adults around, so in this scenario help sho uldn't take several...

I ran some posts last year on MTB safety which was probably most relevant to adults. This year I'll be covering MTB safety aimed at...

If you've booked on a ride over the colder months, read on for some tips to make it a good one. Don't be shy about bringing clothing for...

Highlights from the Big Day Out at Contin, April 2021. Six hours of good times on bikes! Contin never disappoints, there's such a range...

The weather is grim and Covid is making things difficult again so it's time for another series of quizzes! There will be 5 rounds of 5...

One of my a favourite rides in the Cairngorms - big mountain views, a whopper of a descent but all within easy reach of the ski centre.

Simple laminated cards to follow when the worst happens.

The bike check - a quick check of the bike before you set off.

Planning & late back procedure

We all wear a helmet all the time, right?

Pack some extra kit - you might need it!